Lockdown and Low Sugars
As lockdown started I received series of calls from my patients stating that they are having low sugars (Hypoglycemia). All...
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Diabetic diet is just healthy eating
Reduce 50 % grains (wheat , rice, bajra, jowar , naachni , etc ) from your present diet .Limit the...
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Heart Foods
These are called heart nutrients which are required in desired proportions on our daily basis.1. Omega 3 fatty acids -...
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